Blackroll Standard 45cm Training Roller

Improving your flexibility through self-massage, Blackrolls Standard 45cm Training Roller helps prevent muscle ache and improve muscle recovery for increased performance.Designed for average hardness but still firmer than your typical foam roller, this delivers a strong and deeper massage effect to aid the release of myofascia the connective tissue of muscle and muscle groups.With regular and targeted training helping to regenerate your muscles, the roller can also supplement more traditio